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Qi Crew

Qi Crew is our Cultivation Community.

Four years ago, Samm found Qigong. It was this ancient modality that finally empowered her to begin healing and growing energetically. However, what she realized was that this healing and growth was magnified every time she came together and cultivated with others. 

Qi Crew is a community of people just like you who are looking to heal and grow by caring for their energy. This community is perfect for all levels, whether you just discovered Qi or have been cultivating for years. 

Qi Crew was created to…
Empower you to live a present life in harmony. 

We do this by focusing our time together on establishing Consistency, Alignment and Wholeness.
We help instill a habit of cultivation and energy self-care.
We focus on the natural rhythm and cycles of life and how to flow with rather than against.
We recognize that collective energy is a powerful healing source that benefits us all when we practice together. 

Come to Cultivate

Learn new ways to protect and cultivate your energy on a daily basis, while being in-tune with the natural rhythm of life.

Come to Connect

You will have the opportunity to connect with a tribe of others on the same journey as you.

Come Curious

Engage in discussion about what you have been experiencing in your personal cultivation practices. 

Come for Care

You’ll even receive invitations and reminders to ensure your energy care practices become habit.

Every month you will get live classes with Samm, a PDF monthly workbook and planner, plus all your exercises and practices for the month in our online learning hub.

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LIVE Cultivation Classes with Samm

These bi-monthly classes include a Qigong & Yin Yoga Fusion Class as well as an educational workshop. 

Educational Workshops:
Each month will include a workshop focused on a topic that links Classic Oriental Medicine to living a Connected Life. 

About Yin Yoga and Qigong: Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it. Yin is the feminine, dark, passive, receptive, reflective, withdrawn, cool, introspective aspects of life. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow.

A PDF Monthly Workbook and Planner

This workbook is designed as your ultimate resource for the month, including content from that month’s workshop, and a calendar with recommended daily practices and event dates for the month.
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Membership Options

We offer some scholarships every year—first come, first serve. (Each person who does the year pre-pay option, creates a free space for someone—1 for 1!) To apply for a full scholarship, please email steph@hrartcenter.com.


Gift a Full Scholarship.
Annual Payment for the Year


Gift a $22/Month Scholarship.
Monthly Payments for the Year

Have a HRart 

Use a $22/Month Scholarship.
Monthly Payments for the Year

Frequently Asked Questions

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