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Wash Away
Toxic Build Up
Reconnect With
Your Vision


Live Classes // Group Coaching Sessions // Guided Audio Meditations // Qigong Exercise Videos

For HR Practitioners, Leaders,
Burnt-Out Professionals, 
Entrepreneurs and Visionaries



I know you’re tired and I know the world feels so heavy right now. Despite this you keep showing up every day because you care about people.

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Samm Smeltzer
Program Creator + Facilitator
You're Working for Love
You show up every day to provide for those you love most. You are determined to not only provide for your family but are driven to materialize all of their dreams. It is your love for them that gives you the strength to deal with all you encounter on a regular basis.
You're Working for Others
You show up to be the voice for those that would otherwise go unheard. You are an advocate for humanity within the workplace and our communities. Days are hard and long, but you carry on because you know without you the circumstances would be even worse for those you serve.
You're Working for Hope
You show up because you believe that the world can be different. You can see that your small actions have the power to collectively make big ripples and it is this hope that pushes you when you need it the most. 
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The Working World Has Let You Down

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The Art of Job Design Has Been Lost
Positions within organizations are often created in reaction to supply and demand, rather than intentionally crafted. The result is jobs that lack meaning, variety and value. Oftentimes, these jobs are impossible to sustain for any one individual, including you.
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Work & Self-Care Struggle to Co-Exist
The definition of self-care has defaulted to buzzworthy terms with a blanket universal formula that only generates frustration for those who are desperate to find relief. Our current working societal construct is counter to anything this wellness trend is hoping to achieve. A bubble bath will not cure your burnout.
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Personal & Professional Growth Have Been Separated
Our professional and personal lives cannot exist separately, yet we have been expected to grow and evolve on these two tracks individually. Our full potential is only reachable if we are open to accepting our whole selves seamlessly throughout all aspects of our life. Where do you even begin?

The Disengagement Detox is
the Energetic Detox you need

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Let's pull you out of survival mode, heal your burnout and disengagement, and strengthen your resilience. 

With healing...

You can articulate and craft a job design that serves you and the organization.

You can cultivate a self-care ritual that nourishes you at the deepest level.

You can tap into your true capacity for growth and evolution.

This is why the Disengagement Detox was created… to make change possible. 

It is your healing and restoration that will create the space for organizational change.

This program provides you the essential elements to cultivate true workplace wellness within your organization... beginning with you.

The Disengagement Detox is a 16-week online coaching cohort that teaches people-centered practitioners the path to true resilience through a Healing Qigong energetic detox. Let's build a toolbox that you can use indefinitely to strengthen your resistance to disengagement and burnout moving forward.

  1. Learn the 5-step framework that integrates Healing Qigong into a personal detox you can do on an ongoing basis.
  2. Remove the wall that was built the moment your resilience began to function for the purpose of survival.
  3. Discover your vision for why you chose the path to work with people.
  4. Strengthen your resilience to serve you and your desired intentions for manifesting organizational change.

Here's what you'll get:

(8) 75-Minute Live Classes
(8) 45-Minute Group Coaching Sessions
(8) Guided Audio Meditations
(14) Qigong Exercise Video Tutorials
Downloadable PDF Workbook

The Live Lessons:

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Lesson #1: Assessing Disengagement Levels
Lesson #2: The Impact of Workplace Related Anger
Lesson #3: The Impact of Workplace Related Grief
Lesson #4: Overcoming Work Related Doubts
Lesson #5: Overcoming Work Related Fear
Lesson #6: Calming Work Related Restlessness
Lesson #7: Remembering Your Vision
Lesson #8: Strengthening Your Resilience 
During this Class, we will: 
  1. Discuss how energy relates to engagement in the workplace.
  2. Articulate the intention and purpose behind the Disengagement Detox. 
  3. Explore the power of breath work.
  4. Discuss the many forms of egos that might encourage resistance.
During this Class, we will: 
  1. Practice an exercise to remove unwanted stagnated energy from our bodies. 
  2. Discuss the ideal for processing anger.
  3. Explore how anger is stored in the body. 
  4. Identify what anger reveals about our personal wellness. 
  5. Learn a method for releasing stored anger. 
During this Class, we will: 
  1. Practice a new exercise to remove unwanted stagnated energy from our bodies. 
  2. Discuss the significant internal impact of sadness. 
  3. Explore how grief is stored in the body. 
  4. Identify what grief reveals about our personal wellness. 
  5. Learn a method for releasing stored grief. 
During this Class, we will: 
  1. Practice a new exercise to remove unwanted stagnated energy from our bodies. 
  2. Discuss the significant internal impact of self-worth.
  3. Explore how doubt is stored in the body. 
  4. Identify what doubt reveals about our personal wellness. 
  5. Learn a method for releasing stored doubt. 
During this Class, we will: 
  1. Practice a new exercise to remove unwanted stagnated energy from our bodies. 
  2. Explore how fear is stored in the body. 
  3. Identify what fear reveals about our personal wellness. 
  4. Learn a method for releasing stored fear. 
  5. Cultivate new energy to replenish when we are depleted.
During this Class, we will: 
  1. Learn a method for deep emotional release.
  2. Explore how anxiety is stored in the body. 
  3. Identify what anxiety reveals about our personal wellness. 
  4. Learn a method for releasing built up anxiety.
  5. Experience a meditation for letting go of past experiences holding us back.  
During this Class, we will: 
  1. Practice a workout that cares for our energy.
  2. Explore our many forms of ego to uncover what they reveal for our healing journey. 
  3. Learn the three acts of misalignment that signal we are moving away from our Connected Path.
  4. Learn three modalities to continue doing our healing work. 
  5. Experience a meditation to cultivate inner harmony. 
During this Class, we will:
  1. Create our own personal energy care workouts.
  2. Discuss the power of boundaries and how to energetically establish them.
  3. Experience a meditation for energetic protection.
  4. Learn a personal practice for energetic protection at work. 
  5. Commit to a personal energy care routine. 
I know that if it was not for me learning about Qigong Therapy I wouldn’t be where I am today, which is much healthier and I have gained mental clarity.
Tamika B., Disengagement Detox Alumni

Learn to move from survival mode to thriving mode.

Starting in August 2022

600 North Hartley Street, Unit 160, York, PA 17404
Phone: (717) 430-2850
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