Qi Crew

The Qi Crew is a seasonal gathering of people just like you who are looking to heal and grow with Qigong.

In Chinese medicine, each seasonal transition should affect how we live, what we eat, and even our daily pace, so each Qi Crew gathering is designed to teach you how to live more in balance with these transitions. We meet 5 times a year in various indoor and outdoor locations to learn about and greet each incoming season through different flows to target specific organs.

Come to Cultivate

We will discuss new ways to protect and cultivate your energy on a daily basis, while being intune with the natural seasonal transition occurring.

Come Curious

You will have the chance to have all your questions answered about what you have been experiencing in your personal cultivation practices. 

Come to Connect

You will have the opportunity to connect with a tribe of others on the same journey as you.

Come for Care

You’ll even receive a luxury self care goodie box at each gathering with three or more beautiful products to help you cultivate and live in harmony. 

Our Gatherings

We meet 5 times throughout the year in preparation for the season to come. We devote our time together to tuning into the energy of the upcoming season and its accompanying element, recognizing their influence on our personal cultivation. 

Join Us!

Frequently Asked Questions

What should I bring and what should I wear?

At times we will be using yoga mats, blocks and bolsters. We provide everything, but please feel free to bring your own if you desire.

It's recommended you wear comfortable clothes that are easy to move in. You might also want to consider dressing in layers, since your body temperature will vary depending on the posture or pose. For outdoor gatherings in the warmer seasons, please dress for the weather.

What are your COVID protocols?

We highly encouraged masking for any individuals that are not fully vaccinated when our gatherings are indoors.

The HRart Center is equipped with air purifiers however we actively have no windows that open to encourage fresh air flow. If you will be uncomfortable in this type of environment, please consider not participating in our indoor gatherings and instead participate in the outdoor events during the warmer weather.

Our Qi Crew gatherings are open to a small number of participants to allow for social distancing. Increased sanitization practices are also in place to limit sharing of materials. 

If you have any questions or concerns, please call the center prior to registering (717) 430-2850 or email steph@hrartcenter.com.

What if I am sick the day of the event?

If you do not feel well the day of our gathering, we encourage you to engage in rest. Simply contact our center by phone at (717) 430-2850 or email at steph@hrartcenter.com. We will issue you a credit to join us at one of our later gatherings.

What if there is bad or iffy weather?

Your safety is always our top priority, if weather appears to be a concern, please contact our center by phone at (717) 430-2850 or email at steph@hrartcenter.com

If we make the decision to cancel due to inclement weather, the announcement will be made 2-hours before the session start time. All participants will be emailed at the address they used for registration and an announcement will be posted on this page. Participants will be given the option to participate on a rescheduled date or receive a full refund for their registration fee.

Can I get a refund?

Refunds are considered on a case by case basis. Please contact the center directly to discuss.
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