Self Care Development

Discover capacity while developing balance, this is the core of what makes all other growth possible. These programs often require releasing deeply ingrained external expectations from the world. This area of development invites you to connect with your authentic self while learning the art of caring for your energy.

Inspired by the Element of Earth

Excerpts from Five Element Constitutional Acupuncture by Angela Hicks, John Hicks & Peter Mole
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The Earth in the Centre

In its central position Earth is the pivot for all of the other Elements which encircle and spin around it. It is a place of stability within the body, mind and spirit. From this stable anchor, change and growth can take place. 

An Imbalanced Earth

An imbalanced Earth Element can also create famine. This can be a physical one, but it can also be on a mental or spiritual level. We may have difficulty 'reaping a harvest' in our lives and never feel that what we have put into our lives has borne fruit. Chronic feelings of dissatisfaction can be as important as any physical symptoms 

The Earth as Our Mother

Like the earth itself, our mothers or main carers provide us with support and security when we are young. Over time, and especially in the context of a family, we learn how to care for others and to care for ourselves. 

Humans Stand on Earth

Our feet are on the earth so that we can be grounded and stable. An earthquake or tremor is one of the few times when the earth is not stable beneath us. It induces strong feelings of shock and insecurity. Afterwards an earthquake or tremor, it can take a long time to recover equilibrium and feel balanced again. Our feet are on the earth so that we can be grounded and stable. An earthquake or tremor is one of the few times when the earth is not stable beneath us. It induces strong feelings of shock and insecurity. Afterwards a earthquake or tremor, it can take a long time to recover equilibrium and feel balanced again. 

Our Self Development Courses

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Student Love 

"This was such a beautiful experience. I learned so much and it was nice to prep for a new season. Thank you Samm, I’m looking forward to trying out the items from the kit and integrating this practice into my routine." 🙏🏻
Karen S.
"I know that if it was not for me learning about Qigong Therapy I wouldn’t be where I am today, which is much healthier and I have gained mental clarity."
Tamika B.
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